Learning to manage your lifestyle, not letting IT manage you

• Time Management

• Becoming empowered to make decisions

• Posturing yourself to achieve your goals

• Achieving the lifestyle your desire

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She FITology

• Hosting fitness events & bootcamps

• Women's whole body, mind, & soul health & wellness

• Education on women's hormones & PCOS

• Learning the balance of nutrition & fitness with a busy life

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It's not a mess, it's your message! How to overcome & conquer

• Getting out of the trenches of life

• Using your voice to share your story

• Making lessons stepping stones

• Becoming a powerhouse of self-confidence

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Letting the light shine through

• Overcoming your past & trauma

• How your experiences are what shape the new you

• Seeking light in a life that seems dark

• Learning healthy boundaries

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Empowered Faith

• Creating a morning & evening routine

• Leaning not on our understanding

• Stepping into your purpose

• Learning to Ask, Believe, & Receive

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Making an IMPACT

• Capturing your dreams

• Being a POWERHOUSE woman in alpha world

• Dress to IMPRESS, from shabby to chic

• Taking one business step at a time

• Knowing the right business choices for your career

• Learning and understanding business systems & marketing plans