Ready to incorporate exercise into your routine?

She Fitness

My Mission to Empower Women


Hey Sister!

I'm Lindsay, The Lifestyle Mogul! I'm your Lifestyle Consultant, Nutrition+Fitness Educator, Personal Growth Mentor, and Empowerment Champion.

Are you ready to believe, receive, and claim all that you desire with a total mind + body transformation? You will discover your strengths and abilities to overcome obstacles and achieve your goals on this journey. No more bland diets. No more daunting exercises. Prepare yourself for an abundance of possibilities.


Why mind + body transformation? Our minds are so powerful, with one split decision we can either be depleted or, we can be completed. You will no longer be chained to a defeated mindset!

Don't keep doing the same ol' "I'll do it tomorrow", to only wake up to 'tomorrow' actually being a week, a month, a year later! Today is when you start. Today is when you take back your life to believe, receive and claim all that you desire!

How can I be so confident this will work? I was someone who was stuck, struggling, and staying in a vicious cycle. I had to learn to overcome my PCOS (Polycystic Ovary Syndrome). I had to learn to create a healthy lifestyle for both my physical health, and my mental health. I've worked with many women who have overcome their fears and obstacles, and have taken back their lives!


The top answer most women give when asked what it is they're seeking, is COMMUNITY! With She Fitness Lifestyle we offer community, support, and an abundance of information to achieve the lifestyle you desire.

Join our FREE Facebook community for guidance & support on lifestyle!

*This group is exclusive to our She Fitness Collection*

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A program that fits your needs & goals! All of our She Fitness plans are pre-programed guides, already Done For You! Consulting & Training are not included.

  • 4 Week  Nutrition & Fitness  

  • 12 Week Nutrition & Fitness

  • 16 Week Nutrition & Fitness


Click below for details and to start reaching your goals TODAY!

*Scroll below to see testimonials*

VIP Lifestyle + Image Consulting

VIP consulting is exclusively available to ladies seeking long-term support in their journey

  • Customized Plan

    • Consulting covers the following areas:

      • Health: Nutrition+Fitness

      • Empowerment: Business or Personal

      • Beauty: Personal Stylist

To learn more about the VIP experience click below!


Personal Training

(Locals Only)

A program that fits your needs & goals!

Now Serving These Areas:

Dallas-Highland Park/University Park-Plano-Frisco-Prosper-McKinney-Southlake-The Colony

Please email HERE if you are outside of these areas but may be within close distance.

  • Nutrition & Fitness and Supplement Recommendations are included

  • Single Session Package

  • 12  Sessions (1 mo) Package

  • 24 Sessions (2 mo) Package

  • 36 Sessions (3 mo) Package

  • 48 Sessions (4 mo) Package

  • Group Session Packages available. Go in together with your friends!

To create a package that best fits YOU click below to set up a Discovery Call! Let's get you to HAPPY & HEALTHY!!

*Scroll below to see testimonials*


"This amazing woman has been there for me throughout my triumphs and struggles when it comes to my weight loss journey and living a healthier lifestyle. She taught me a lot about what foods I should be fueling my body with, and helped me see how attainable my goals are. Lindsay is always motivating me and inspiring me to do my best!"



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